Services

Let's connect! I'm available both in-person and online via Zoom for the following services: 
  • Plant-Base Cooking Classes and Demos for Birthdays, Home, Office or Special Events
  • Private Special Events Chef
  • Dinner Party Chef
  • Wellness Retreat Chef
  • Team Build Activity Coach for Group Healthy Eating Challenge
  • Steps Club in Nature and Moon
  • Personalized Meal Plan Consulting 
  • Private Grocery Shopping and How-To Education Tour 
  • Kitchen/Pantry Clean Out/Restock
  • Plant-Base Catering for Special Events
Also excited to announce that I'm now offering limited and exclusive whole-food, plant-based nourishing meals from my kitchen to yours.

If you're within my select Austin radius and interested in a sprinkle of some veggie forward home cookin' rich in nutrients featuring all of the healthy standards, flavors and quality featured on my recipe blog made by me, email enterdragoness@gmail.com to see if your area qualifies, and ask to see the menu that will help you glow from the inside out!

Recipes are included on this blog with each meal purchase to help you build the confidence of mastery in the kitchen so you're more empowered to take care of yourself for a sustainable future. 

Nourish: The Goodie Bag
(available for limited time)
KooKoo: Persian Quiche, or Tarragon Quiche

Nourish Goodie Bag + The Menu

Idea: Cater your next dinner party with a colorful Vegan Taster Pallet. 
Idea: Invite me to host a live cooking class and private tasting for your guests.

Quality Standards:
By eating the rainbow everyday, you're optimizing your health and achieving an ideal body weight with high proportion of nutrients to calories. For permanent weight loss and optimal health, eat more micronutrients. Fresh colorful plants contain the largest assortment of micronutrients and phytochemicals, relatively low in calories, rich in fiber, high in water content and full of fiber, so they fill you up without excess calories. 

Macronutrients = Calories Protein, Carbohydrates, Fats
Micronutrients = Zero Calories Vitamins, Minerals, Phytochemicals from Whole Plants

Nourish Meals: Choose from a consciously-curated menu that includes the freshest, whole-food, plant-based, unprocessed and highly nourishing meals featuring herbs grown from my garden. Menu items may include things like kelp and zucchini noodle pasta dishes, squash, greens, soups, healthy or raw desserts and more!

Every meal is made fresh in Austin, TX with lots of love in my personal kitchen that includes whole-foods (single ingredients, unprocessed), plant-based, macrobiotic (clean–no saturated fats or preservatives), primarily vegan, gluten-free, dairy-free, sugar-free, raw desserts, nutrient rich meals full of natural flavors and benefits that nourish you from the inside out. 

All menu items are crafted in mind for you to Eat More Greens, Eat Plant Protein: Beans/Legumes, Eat Your Water: Fresh Fruits/Veggies, Eat Healthy Fats: Avocado/Nuts/Seeds, Eat Food with Highest Nutrient Density Score, to Stop Counting Calories and Start Nourishing. 

Simply put, eat real food to help you glow from the inside out. 

Reviews: 

"All of your food is delicious. I've lost 15 pounds already in less than 60 days and the winning streak really started with your nourishing meals!" -- Marco Antonio Regil, Mexican television star and vegan food activist

"Your meals look like a work of art, and taste even better. My friends loved the healthy recipes and tasty food–you are a veggie genius!" -- Brigitte, Yoga teacher and painter 



Check out some successful collaborations featuring my recipes and on-set services: 


over 60k views on IG, watch here.

Recipes created and produced for VitaMix Mexico. I curated the meals, developed custom recipes for each feature, designed the set, shopped and made all of the food behind the scenes, food styled each meal, and coached actor on set to make each recipe hands-on which was shared with millions of his viewers and received the highest performance rate on his channels.

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