Sunday, August 17, 2014

Sprouted Veggie Breakfast Sandwich

This breakfast sandwich is my version of comfort food – perfect for a satisfying brunch! I loaded up Sprouted Grain Ezekiel Bagels with some fresh veggies, and topped with an oil-free fried egg. This vegetarian treat can turn vegan just by leaving the egg out, and replacing with hummus spread on both sides of your bagel. And if you do use the egg, please buy cage-free, organic. 



Sprouted Veggie Breakfast Sandwich 
by Sarah Farsh August 17, 2014
  • Food For Life Sprouted Grain Ezekiel Bagel, toasted
  • blanched asparagus tips
  • fresh tomato slices
  • fresh sprouts
  • 1 organic egg, cooked any style (or Hummus for vegan version)
  • ripped fresh basil leaves
  • drizzle of sirracha
  • salt/pepper
Toast your bagel and stack all ingredients as follows: bagel bottom, row of asparagus, tomato slices, hand full of sprouts, cooked egg (I dry-fried mine on a non-stick pan), fresh basil leaves, sirracha, salt, pepper and bagel top. For the vegan version, first line both sides of the bagel with your favorite hummus spread before stacking the rest of the veggies.

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