Thursday, May 5, 2016

Berries & Green Smoothie Bowl

I really love smoothies, I drink one just about everyday after a workout. They are so easy for a quick breakfast on the go – for the most important meal of the day! On the weekends I have a little more time to sit and enjoy my breakfast and this smoothie bowl is a super yummy way to pack in your greens in the morning. You can top/blend whatever fruits/seeds you have on-hand. I like to add a little extra protein boost using my favorite egg white protein powered. If you're vegan you can use a plant base-protein powered, or just skip that part. 





Berries & Greens Smoothie Bowl
by Sarah Farsh, May 1st 2016
  • 1/2 frozen banana
  • 1 cup frozen berries (blueberries/strawberries)
  • 1 cup frozen copped organic spinach
  • 2 tbsp Jay Robb Egg White Protein, Vanilla (optional)
  • Splash of almond milk or water
Toppings:
  • Peanut butter
  • Raw cacoa nibs
  • Sliced almonds
  • Sliced strawberries
  • Sliced blueberries
  • Honey or maple syrup (optional)

Place all smoothie ingredients into a VitaMix or high powered blender. Mash down the ingredients into the blade with a blender plunger until all ingredients are smoothed together. The texture should be like sorbet or gelato.

Spoon out the smoothie mixture, and top with your favorite toppings! Enjoy right away!


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