Sunday, July 13, 2014

Tahini Garlic Cauliflower Mash

This cauliflower mash is SUPER yummy! I love it even better than mashed potatoes. I had to stop myself from eating it all straight out of the blender before dinner... Try this mash with roasted portobello mushroom steaks and a vegetable for a perfect dinner dish.


Tahini Garlic Cauliflower Mash
by Sarah Farsh June 15, 2014

  • 1 small Japanese sweet potato, sliced in 4 pieces
  • 1 head cauliflower, florets
  • 2 tbsp tahini paste
  • 1 clove garlic
  • 1 tbsp garlic powder
  • pinch of paprika
  • 4 tbsp nutritional yeast
  • salt/pepper to taste
Boil potato and cauliflower until a fork can poke through skin softly - about 10 minutes. Drain really well - you don't want any additional liquid in blender. Place cauliflower florets and potato pieces into VitaMix or food processor. Add all additional ingredients and pulse - be sure not to over blend otherwise it will turn into a dip!

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