Tuesday, April 23, 2013

Chia Seed Pudding with Banana, Peanuts and Gojis

Another Chia Seed Pudding concoction... 

Chia Seed Pudding with Banan, Penuts and Goji Berries
by Sarah Farsh April 23, 2013
  • 1/4 cup chia seeds
  • 1/4 cup oats
  • 1 cup flax milk (or non dairy milk of choice
  • 1/2 tsp pure vanilla extract
  • 1 tbsp maple syrup
  • 1 banana, sliced
  • 1 handfull of dry-roasted peanuts
  • 1 handfull of goji berries
  • 1 tbso raw, unsweetened cacao nibs
In a bowl, or to-go tupperwear, soak chia seeds, oats, vanilla, maple syrup and flax milk together and store in fridge. After 10 minutes, mix well, and put back into fridge for additional 10 minutes. *You can eat the pudding right away, but it becomes a more "pudding" like consistency after an additional 10 minutes. Top with bananas, peanuts, goji berries and cacao. 

No comments:

Post a Comment